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Focus T25 Workout
Focus T25 Workout












You can get more information about that here. This post may contain affiliate links which won’t change your price but will share some commission. Let me explain why I give T25 Alpha Cardio a B- rating… This program is not in the same league as any of the Insanity workouts. Here’s what the Focus T25 program looks like:įocus T25 is for the beginner/intermediate athlete. I personally miss the other Shaun T (the guy I love from Insanity) when I do Focus T25 workouts.

Focus T25 Workout

If you know Shaun T from classic Insanity, The Asylum series, or Insanity Max:30 you won’t recognize him in Focus T25.














Focus T25 Workout